Description
Massage therapy is undeniably rewarding, offering profound satisfaction in serving others. Yet, amidst our dedication to bodywork, we often neglect our own well-being. While the fulfillment of alleviating others’ pain and restoring joy to their lives is unparalleled, it begs the question: at what personal cost?
Though we are taught proper body mechanics, the demands of countless clients over a career can lead us to overlook these lessons. Moreover, finding time for our own self-care—be it through movement, stretching, or breath work—can feel elusive amidst our busy schedules.
Enter this weekend workshop, a sanctuary for massage therapists seeking to prioritize their health. Here, participants will immerse themselves in the foundational principles of yoga, tailored to enhance self-care, physical strength, and mental tranquility.
Guided by an experienced instructor, attendees will discover simple yet potent yoga asanas designed to fortify their legs, nurture their spines, and sustain their wrists during sessions. They’ll learn to anchor themselves through their feet and core, cultivating a balance between giving and preserving energy.
Moreover, this workshop delves into essential strategies for preventing burnout and nurturing longevity in the field. Participants will embrace the yogic concept of Ahimsa, fostering compassion not only towards their clients but also towards themselves.
Upon completion, students will depart equipped with a deep understanding of yoga anatomy, the transformative power of the eight limbs of yoga, and a personalized daily routine tailored for enduring health and vitality throughout their careers as Licensed Massage Therapists.
Saturday, September 21, 2024, & Sunday, September 22, 2024
10:00 AM – 4:00 PM
Cost: $205.00
Instructor: Amanda Freed LMT, RYT, CMMI
** Registration is limited to 14 students **
We ask that each student become familiar with our Cancelation & Refund Policies located under the More tab of our website.
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