Description
Discover the foundations of Polyvagal Theory and Vagal Toning, along with practices designed to help you restore a sense of peace and joy.
As Medical News Today explains, ‘The vagus nerve sends signals from the gut to the brain, playing a crucial role in managing stress, anxiety, and fear—hence the term “gut feeling.”‘
In this course, you will learn and practice gentle body movements that activate the ventral vagal nerve, enhancing feelings of hope, joy, safety, grounding, focus, and overall well-being.
Saturday, December 28, 2025
10:00 AM – 5:00 PM
6 CEU’s/ $160.00
Instructor: Amanda Freed L.M.T., R.Y.T., C.M.M.I.
Registration is limited to 12 students
*The instructor will email each student 3 – 5 days prior to the class date with any supplies that the student may be required to bring to attend the class*
We ask that each student become familiar with our Cancellation & Refund Policies located under the More tab of our website.
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